Welcome Thanks for logging onto my website, which I  update every now and again as time allows! To keep up with what I’m working on and any hot tips I might have – click on Latest News. A selection of my features on health and spiritual subjects are shown above and you can also find details of my books and upcoming  radio talks by clicking on radio. The Links section for now is quite small – but as time passes I will be adding more favourites. And if you have any health or spiritual queries, please use contact me – and it would be much appreciated if you can keep your questions brief. Meanwhile I hope you enjoy my small site and I appreciate your feedback. Best Wishes Hazel Courteney

About me In 1994 I became the UK's first Alternative Health Agony Aunt in the national press, with my column What's The Alternative in the Daily Mail. In 1997 I moved to the Style Section of the Sunday Times and was thrilled to be voted Health Journalist of the Year. In 1998 I left the Sunday Times to concentrate on writing more books and you can find details of all my health and spiritual books in the MY BOOKS section of this site. In 2000 I made my own TV show for Channel Health, and have appeared many times on TV and radio, and regularly lecture around the UK and overseas. To date I have written 7 books - details of the current ones are under the Books section of this site.

After a lifetime of illness - during my thirties I decided that if I was ever going to become and stay well, I needed to take charge of my health. And today I know that 85% of chronic degenerative diseases and a host of common medical conditions could be avoided or cured if we could be more willing to make a few changes to our diet and lifestyle. If you are ready to add many more years to your life, to feel happier and more fulfilled than you have in a long time and to truly take charge of YOUR health - then read on...